Juicing seems to be getting a lot of play lately-but what's it all about?
Empowered Way blogger and nutritionist-in-training, Meg Rushbrook, will be giving us an introduction to the wonderful world of juicing! You will learn:
-What juicing is and how it differs from making a smoothie
- What juicing is recommended for
- Juicing and weightloss
- Resetting and rebooting your system
- Contraindications and potential hazards
- How to "juice" without buying a juicer that is only a $5 or less investment here in Korea
- How to put together your own juice!
Meg will give a juicing demo and share some really cool recipes that will leave people floored at the nutrient value AND taste! Participants will sample different juices and all participants get a free recipe booklet to take home!
For more info, check out the FB event: https://www.facebook.com/events/601731039860936/