peanut flour

Frozen Banana Peanut Pudding

So I didn’t think it was fair to list Peanut Flour as one of my favourites without really offering a recipe. If you read last week’s post,  you’ll know what I’m talking about.

PeanutFlour (33 of 36)

Of course, peanut flour is delicious on its own with just water, but if you want something even better- this is a quick, simple and tasty recipe to try.


My Iherb Recommendations

After being asked fairly frequently about what I usually order on iherb.com, I thought I would do a blog post. This by no means is a way to get you to buy from iherb specifically, nor the exact products, however, I just thought it would helpful. And yes, I do have an iherb code, which you can use to save $10 off your first order (AJO567)- however, I make like 1% or something really small, so honestly I’m not doing this to make money. And always, I’d recommend you to buy from whichever source is most cost-effective, ethical or sustainable for you- be it online or from a local store. I’m putting the prices that iherb currently lists, because that way you can compare it to whichever source you use.


Chocolate Peanut Pudding Cake

What is a Pudding Cake?

Well, it’s a term I’ve coined to describe most of the cakes/baked good I make. They aren’t quite cakes, they aren’t quite muffins, they definitely aren’t loaves or pancakes.. they are moist, dense, filling and full of fiber and protein, and are definitely delicious…and I think Pudding Cake sums them up pretty well.


Kabocha Butter

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Looking for a sweet, yet substantial snack?

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How about something healthy- that has that filling combo of protein, fibre and fat- but is also delicious?

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Enter kabocha butter…


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