Juice Fast Day 2
I’m actually feeling pretty good. No dizziness, no exhaustion and no body odor – that I’m aware of.
I slept well last night. For a mere 7 hours, whereas I would normally sleep for at least 8. As I wasn’t tired, I continued to play peek-a-boo with Mungmi (sweet shitzu) into the wee hours. Perhaps I was so energized because I exercised at 6pm, but running that late is not unusual. In fact, I had sufficient energy to run 9kms, a decent distance, and felt rather invigorated afterwards.
Bathroom visit have been frequent, but of one kind and not the other. Not surprising as I’ve digested little fiber. I have been drinking juice every two hours or so, supplemented by Rooibos tea (highly recommended) and lots of water.